SAMS Online Smart Health Watch: ECG + PPG monitoring

Daisy W. Bristol

August 18, 2025

Decision:

As a skeptical entrepreneur always researching before I buy, I had high hopes for this watch but ended up a bit let down. The problem was I needed a reliable health companion that could keep up with my active lifestyle without constant issues. The solution came with its easy connectivity and detailed tracking features, which did help me monitor my workouts and health metrics more closely. However, the takeaway is that while it's incredibly useful for basic fitness and heart rate, some of the advanced health claims don't hold up under scrutiny. It's good for someone like me who's into learning and self-improvement through books and metrics, but I'd advise others to manage their expectations—it's not the miracle worker it's made out to be. 😕 Overall, it's a decent tool, but I'm not fully convinced it's worth the hype.

• Pros: I was incredibly impressed with how intuitive it was to set up and use right out of the box, syncing seamlessly with my phone without any fuss. The heart rate and blood pressure checks felt surprisingly accurate and gave me peace of mind, making it easy to keep tabs on my health during busy days. The design is sleek and comfortable to wear all day, blending in without looking too techy, which I appreciate as someone who values subtlety.
• Cons: I could be wrong, but the uric acid detection seemed a bit hit or miss—sometimes it gave readings that didn't match up with how I felt, which was disappointing. The battery life could be better; I found myself charging it more often than I'd like, especially after heavy use. It might not be for everyone if you're not into constant health monitoring, as it can feel a bit overwhelming at times.